The Benefits of Massage Therapy: More Than Just Relaxation In today’s fast-paced society, where stress, long work hours, and sedentary lifestyles dominate many of our
As an athlete, one of the most frustrating parts of my training is feeling sore and stiff despite stretching and doing all the right “things.”
You stretch, foam roll, maybe even pop an occasional ibuprofen. You try your best but the pain keeps coming back. Why? Because the problem may
Maybe you’re curious about the massage therapy profession, are thinking about going to school for it, or just want to understand what it takes to
Staying active is great—until pain puts you on the sidelines. Sports massage is your secretweapon for staying in the game. If you’ve ever had to
Massage therapy has been around for thousands of years and many have been touched by thegreat healing effects of this therapy. Over the course of
Whether you’re training for your next race, working long hours on your feet, or just trying to stayactive and injury-free, your muscles take a beating.
June 13th 2025 Massage 336 LLC Kelly Zimmerman You may be one of those people who really loves to get a massage now and then.